Ryse Loaded Protein Cinnamon Toast: 25g Whey, Sucralose, Label Read

Ryse Loaded Protein Cinnamon Toast (UPC 850041914503) is a whey protein blend with 25 g of protein per 36 g scoop on its current label. Whey protein isolate is listed first and whey protein concentrate second, and the drink is sweetened with sucralose and acesulfame potassium. Its California Prop 65 notice does not name the chemical, and no lead test results were disclosed, so the public information does not establish whether lead is present.

Key takeaways

• Protein and blend: 25 g of protein per 36 g scoop, from an isolate-plus-concentrate blend.
• Prop 65: the notice appears on the current label art, but no chemical is named and no lead results are published.
• Sweeteners: sucralose and acesulfame potassium, with 0 g of added sugars per scoop.

Why people buy it

Ryse Loaded Protein Cinnamon Toast is a whey protein drink mix that lists 25 g of protein, 1 g of total sugars, and 0 g of added sugars per 36 g scoop on its current label. The same panel lists 140 calories, 2.5 g of fat (2 g saturated), 45 mg of cholesterol and 230 mg of sodium per scoop. The brand describes the product as “25g of Whey Protein with whey Isolate as its Primary Source,” and its product page says the formula is “Extremely easy to digest & no stomach bloat afterwards.” That digestion claim is the brand's own wording, and it is not a lactose-free claim.

Readers who research this tub usually check the same few things: whether it contains lead, caffeine, or lactose, whether it is gluten free, and which sweeteners it uses. Each question depends on a different part of the packaging, including the ingredient list, the allergen line, the Prop 65 box, and the brand's own FAQ. The sections below read those parts in order and separate what the label states from what the brand and regulators say about each ingredient. For background on how whey protein is classified, see our whey protein ingredient review.

Is Ryse Loaded Protein whey isolate?

Whey protein isolate is the first ingredient, but whey protein concentrate is second, so it is a blend, not a pure isolate. The ratio of isolate to concentrate was not disclosed, so the label does not show how much of the protein comes from each. Both whey ingredients come from milk, which is why the label carries a milk allergen statement. The brand says the product provides 25 g of protein with whey isolate as its primary source, which matches the ingredient order.

The current label lists, in order: Whey Protein Isolate, Whey Protein Concentrate, MCT Oil Powder (Medium Chain Triglycerides, Gum Acacia), Organic Agave Inulin, Natural & Artificial Flavors, Ground Cinnamon, Salt, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Soy and/or Sunflower Lecithin, and Acesulfame Potassium. An older 20-serving label for the same UPC carried the MCT powder on sodium caseinate and silicon dioxide instead of gum acacia, and it did not list soy or sunflower lecithin as a separate ingredient.

No lactose-free claim appears on the label or product page, and lactose per scoop was not disclosed. Readers who react to lactose should not assume this product is lactose free, because whey protein concentrate and isolate are both milk-derived.

Does Ryse Loaded Protein have lead, and what does the Prop 65 notice mean?

No lead test results for Ryse Loaded Protein Cinnamon Toast were disclosed. The current Cinnamon Toast label art prints the Prop 65 warning: “This product may expose you to chemicals known to the state of California to cause cancer, birth defects or other reproductive harm,” with a reference to www.P65Warnings.ca.gov. The warning does not name a specific chemical. Ryse's product page and FAQ publish no heavy-metal test results.

The FDA states that lead is toxic to humans and can affect people of any age or health status. It also says that effects vary with the level of lead in food, the consumer's age, and the length, amount, and frequency of exposure.

Ground cinnamon is an ingredient in this product. The FDA says it continues to monitor ground cinnamon for lead after the October 2023 WanaBana cinnamon applesauce recall. For background on cinnamon-related lead coverage, see our cinnamon lead recall report. There is no FDA finding, recall, or test result for Ryse, and this article does not state or imply that the product contains lead.

The Prop 65 box appears on the current label art. Whether the 20-serving tub at this UPC prints the same box was not visible in the Open Food Facts photos.

What the public record does and does not show

The public information for this UPC does not establish lead, cadmium, or arsenic results, because the brand has not published heavy-metal test results for it. The label carries its own warning: “This product is only intended for healthy adults. If you are pregnant, nursing, taking any medications, or have a medical condition, consult your healthcare provider before using this product.”

Regulators assess each ingredient on its own terms. The FDA regulates sucralose and acesulfame potassium as food additives, lists milk and soybeans among the nine major food allergens, and defines a gluten-free claim as less than 20 parts per million of gluten. None of those rules is a finding about this specific tub.

The Ryse FAQ says “All Ryse products are manufactured in banned-substance-free facilities,” and the product page lists “No Banned Substances.” These are banned-substance statements, not heavy-metal test results.

What sucralose and acesulfame potassium do in this tub

Sucralose and acesulfame potassium are the two high-intensity sweeteners on the label. No sugar, stevia, or sugar alcohol is listed as a sweetener. The agave inulin is a fiber, which the brand calls “Added Prebiotic Fiber,” and it is not listed as a sweetener.

The FDA says sucralose is about 600 times sweeter than table sugar. It regulates sucralose as a food additive, approved it for 15 food categories in 1998 and as a general-purpose sweetener in 1999, and reports that it reviewed more than 110 studies. The FDA lists an acceptable daily intake of 5 mg/kg body weight per day for sucralose. For more on sucralose, see our sucralose ingredient review.

The FDA says acesulfame potassium is about 200 times sweeter than table sugar and is often combined with other sweeteners. It was approved in 1988 for specific categories and in 2003 as a general-purpose sweetener, after the FDA reviewed more than 90 studies. The FDA lists an acceptable daily intake of 15 mg/kg body weight per day for acesulfame potassium.

The milligrams of each sweetener per scoop were not disclosed. For how this tub compares with a ready-to-drink shake, see Ryse Loaded Protein vs Core Power.

Does Ryse Loaded Protein Cinnamon Toast have caffeine, and is it gluten free?

Neither ingredient list for this UPC includes a caffeine source, and Ryse does not publish a caffeine figure for Loaded Protein. The brand's FAQ lists caffeine only for its pre-workout products. No creatine appears in either ingredient list, and no BCAA amounts are printed on the label.

The Loaded Protein label does not carry a gluten-free claim, so it should not be described as certified or labeled gluten free. The FDA describes gluten-free labeling as a voluntary claim, and foods that carry it must contain less than 20 parts per million of gluten. The Ryse FAQ says, “Most RYSE products are gluten free, however, all of them are made in a facility that makes products that contain gluten.” That statement is about shared facilities, not a label claim for this tub.

What to look for on the label

Before relying on any claim, check the physical tub and the label panel. Several details separate the two versions of this UPC and different tubs from the same brand.

• Net weight: 720 g (25.4 oz) on the current label, and 672 g (23.7 oz) on the older 20-serving label.
• Serving size: 1 scoop (36 g) on the current label, and about 33.6 g on the older label.
• Barcode: 850041914503. The brand's current 27-serving Cinnamon Toast label carries 854050008048, so do not match tubs by flavor alone.
• Panel type: a Nutrition Facts panel, which is a food label, not a Supplement Facts panel.
• Ingredient order: whey protein isolate first, whey protein concentrate second.
• Allergen line: “CONTAINS: MILK, SOY.” People with a milk or soy allergy should pay close attention to this line.
• Prop 65 box: look for the warning text and www.P65Warnings.ca.gov. Parents and anyone concerned about lead should note that no lead results for this product were disclosed.
• Gluten-free claim: absent from the Loaded Protein label art.
• Lactose and caffeine: neither amount is printed, so people who react to lactose or track caffeine should not assume either is absent.
• Whether a scoop is included: not disclosed.

Pregnant or nursing people, anyone taking medications, and anyone with a medical condition should follow the brand's advice to consult a healthcare provider before use. This article is educational and does not tell readers what to consume. Readers weighing it against a protein bar can read Barebells vs Ryse Loaded Protein.