Sodas Guides

Guides in this cluster

Illustration of two slim sparkling water cans beside a sliced lime and ice cubes

Comparisons · October 24, 2026

LaCroix vs Bubly: Does Either Have Sweetener?

LaCroix and bubly cans both list carbonated water and natural flavor, with 0 calories and no sweetener. The bottled bubly burst line is different.

Illustration of two glass kombucha bottles beside sliced apples and a ginger root

Comparisons · October 23, 2026

GT's vs Health-Ade Kombucha: 12 g vs 19 g Sugar per Bottle?

GT's Synergy Trilogy vs Health-Ade Pink Lady Apple, 16 oz: 12 g vs 19 g sugar (3 g vs 14 g added), probiotic claims, caffeine, and the 0.5% alcohol line.

Illustration of two frosted soda cans side by side with a sugar cube

Comparisons · October 22, 2026

A&W vs Barq's: Does Barq's Have Caffeine? Yes, 22 mg

Barq's Root Beer has 22 mg caffeine per 12 oz can; A&W Root Beer is caffeine free. Compare sugar, sodium and ingredients of both cans.

Illustration of Two soda cans side by side with a heap of sugar cubes

Comparisons · October 14, 2026

Does Sprite Zero Have Aspartame? Yes, Plus Ace-K (vs Sprite)

Yes: Sprite Zero Sugar is sweetened with aspartame and ace-K, with 0 calories per 12 oz can. Regular Sprite has 140 calories and 38 g of added sugar from HFCS.

Illustration of two slim soda cans with condensation side by side on a table

Comparisons · October 13, 2026

Dr Pepper vs Coke: Caffeine (41 vs 34 mg), Sugar and Calories

Dr Pepper has about 41 mg caffeine per 12 oz can vs 34 mg in Coca-Cola. Both list 39 g added sugar from HFCS; Dr Pepper has 150 calories, Coke 140.

Illustration of two slim soda cans beside a halved lemon and a lime slice

Comparisons · October 12, 2026

Sprite vs 7UP: Sugar (38 g each), Sodium, Ingredients Compared

Sprite and 7UP both have 140 calories and 38 g added sugar per 12 oz can; Sprite has 65 mg sodium vs 40 mg. Both are caffeine-free and use HFCS.

Illustration of two glass bottles of dark soda side-by-side

Comparisons · October 8, 2026

Does Pepsi Have More Sugar and Caffeine Than Coke? Yes

Yes: a 12 fl oz Pepsi has 41 g sugar and 38 mg caffeine; a 12 fl oz Coca-Cola has 39 g and 34 mg. Side-by-side ingredients, plus what FDA says.

Illustration of two glass bottles with clear liquid and a few small bubbles

Comparisons · October 8, 2026

Olipop vs Poppi: Fiber, Sugar and Sweeteners Compared

Olipop Vintage Cola lists 9g fiber and 5g sugar; Poppi Classic Cola lists 3g fiber and 5g sugar. Both use stevia and caffeine. Full labels and what FDA says.

Illustration of two clear bottles, one with pineapple slices, the other with fizzy yellow liquid

Comparisons · September 20, 2026

Dole Pineapple Juice vs Fanta Pineapple: 4 Ingredients vs 13

One is juice plus three vitamins, the other is soda with two dyes, two preservatives and a clouding system. What each label proves, and what it hides about sugar.

Illustration of two soda cans side-by-side with their labels facing forward

Comparisons · September 20, 2026

Fresca vs Diet Coke: Does Fresca Have Aspartame? Labels Compared

Yes, Fresca has aspartame, plus acesulfame K; Diet Coke uses aspartame alone. Fresca is caffeine-free, Diet Coke has 46 mg. Preservatives and grapefruit compared.

Comparisons · September 18, 2026

Fanta Orange vs Sprite: Why One Has Dyes and One Doesn't

Same company, same sweetener, very different labels. Sprite lists six ingredients and no colour; Fanta Orange lists ten, including Yellow 6, Red 40 and a clouding system.