Comparisons · November 7, 2026 · 7 min read
AG1 vs Bloom Greens: 13g vs 5.44g Scoop, Both With Stevia
AG1 Next Gen is a 13g scoop with 40 calories and listed vitamin amounts; Bloom Greens Berry is 5.44g with 15 calories and blend totals. Both list stevia.
By Chris Carrillo · Reviewed by Armin Rad, Co-Founder & CTO, Aurascan · November 7, 2026
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AG1 Next Gen and Bloom Greens & Superfoods (Berry) both list 2 g of dietary fiber per serving, but their labels differ on scoop weight, calories, sodium, vitamin disclosure, and probiotic detail. Per scoop, AG1 Next Gen is listed at 13 g, 40 calories, and 35 mg sodium on AG1's product page, while Bloom Berry is listed at 5.44 g, 15 calories, and 5 mg sodium on Bloom's Supplement Facts panel. Both list stevia leaf extract under Other Ingredients.
Key takeaways
- Per scoop, AG1 Next Gen lists 40 calories, 2 g fiber, and 35 mg sodium from a 13 g scoop, while Bloom Berry lists 15 calories, 2 g fiber, and 5 mg sodium from a 5.44 g scoop.
- AG1 Next Gen discloses amounts for more than 20 vitamins and minerals plus a probiotic blend listed at 10 billion viable cells. Bloom Berry lists iron alone plus blend totals, with no probiotic CFU count.
- Bloom Berry's Fiber, Pre and Probiotic, and Adaptogenic blends are listed by total weight with ingredient names, but per-ingredient amounts are not disclosed.
- Both labels list stevia leaf extract under Other Ingredients. AG1's product page states the product is free of artificial sweeteners. Bloom's label image shows a Zero Sugar badge. These are separate claims from separate sources, and they do not make the two products equivalent.
How do AG1 Next Gen and Bloom Berry compare at a glance?
AG1 Next Gen and Bloom Berry differ most on scoop weight, calories, sodium, and how vitamins are disclosed. They match on fiber at 2 g per serving.
| Label item | AG1 Next Gen | Bloom Greens & Superfoods, Berry |
|---|---|---|
| Panel heading | Nutrition Facts | Supplement Facts |
| Serving size | 1 level scoop, about 1 1/2 tbsp (13 g) | 1 scoop (5.44 g) |
| Servings per container | 30 | 30 |
| Calories | 40 | 15 |
| Total carbohydrate | 6 g (2% DV) | 3 g (1% DV) |
| Total sugars | Less than 1 g | Not listed in the Berry facts |
| Dietary fiber | 2 g (7% DV) | 2 g (7% DV) |
| Sodium | 35 mg (2% DV) | 5 mg (less than 1% DV) |
| Vitamin and mineral amounts | Listed for more than 20 nutrients | Iron only (0.6 mg, 3% DV) |
| Probiotic count | 10 billion viable cells (37 mg blend) | Not disclosed |
| Stevia listed under Other Ingredients | Stevia (Stevia rebaudiana) leaf extract | Stevia Leaf Extract (Reb A) |
| Soy statement | Contains: Soy | Not disclosed in the Berry label facts |
Each column reports one serving, so the table compares scoops, not equal weights of powder.
Is the scoop size difference between AG1 Next Gen and Bloom Berry meaningful?
Yes, the scoop weights differ. AG1 Next Gen's scoop is listed at 13 g and Bloom Berry's at 5.44 g, so AG1's scoop is about 2.4 times heavier. Per-scoop calories, fiber, and sodium therefore describe different amounts of powder, which makes the serving weight the first detail to compare.
How many calories are in AG1 Next Gen vs Bloom Berry per scoop?
40 calories per 13 g scoop (AG1 Next Gen) vs 15 calories per 5.44 g scoop (Bloom Berry). AG1's panel also shows 1 g total fat, 6 g total carbohydrate, less than 1 g total sugars, and 2 g protein.
How much fiber is in AG1 Next Gen vs Bloom Berry per serving?
Both list 2 g per serving (7% DV), so neither has more fiber on the label. The Daily Value for fiber is 28 g, as shown on the FDA Daily Value page. Bloom's Fiber Blend is listed at a total blend weight of 1.606 g. That figure is the weight of the whole blend, not its dietary fiber content, which is the 2 g shown on the panel. The blend names chicory root fructo-oligosaccharides, organic flaxseed, and apple fruit powder, but not the amount of each. The AG1 figures in this comparison do not itemize where its fiber comes from.
How much sodium is in AG1 Next Gen vs Bloom Berry per serving?
AG1 Next Gen lists 35 mg of sodium per serving (2% DV), and Bloom Berry lists 5 mg (less than 1% DV). The percentages on both panels are based on a Daily Value of 2,300 mg, as described on the FDA Daily Value page. Because both panels use the same reference, the per-serving milligram figures can be compared directly.
Do AG1 Next Gen and Bloom Berry disclose vitamin amounts or only blend totals?
AG1 Next Gen gives an amount for each listed nutrient, with % DV for most. Bloom Berry lists only iron (0.6 mg, 3% DV) and reports blend totals.
AG1 Next Gen
AG1 lists vitamin C at 500 mg (556% DV), vitamin B12 at 400 mcg (16667% DV), and zinc at 20 mg (182% DV). Vitamin K2 (90 mcg), CoQ10 (60 mg), and alpha-lipoic acid (100 mg) appear without a % DV. AG1's complexes, the Active Superfood and Prebiotic Complex at 7.5 g and the Daily Phytonutrient Complex at 1.5 g, are listed as complex totals.
Bloom Berry
Bloom's blend totals are:
- Fiber Blend: 1.606 g
- Green Superfood Blend: 1.367 g
- Pre and Probiotic Blend: 648 mg
- Fruit and Vegetable Blend: 572 mg
- Antioxidant Beauty Blend: 550 mg
- Digestive Enzyme Blend: 150 mg
- Adaptogenic Blend: 100 mg
Bloom names ingredients inside several blends, but not their amounts, so no single ingredient inside those blends has a disclosed amount.
How many probiotics are in AG1 Next Gen vs Bloom Berry?
AG1 Next Gen lists a Dairy-Free Probiotic Blend of 37 mg with 10 billion viable cells. The Bloom Berry label does not state a probiotic CFU count. Bloom's Pre and Probiotic Blend is listed at 648 mg and names Blue Agave Inulin, Bifidobacterium bifidum, Lactobacillus rhamnosus, and Lactobacillus acidophilus. That 648 mg is the weight of the whole blend, which includes inulin, so it is not a count of live organisms.
What stevia does each label list, and what can the label not show?
Both labels list stevia leaf extract under Other Ingredients. AG1 Next Gen lists stevia (Stevia rebaudiana) leaf extract, and Bloom Berry lists Stevia Leaf Extract (Reb A). AG1's product page states the product is free of artificial sweeteners. Bloom's label image shows a Zero Sugar badge. Those are separate claims from separate sources. Both labels say 'leaf extract' without stating a purity grade, so this comparison cannot confirm which form either product uses. A label cannot show how any individual responds to a sweetener.
What do the regulatory and certification claims on each label actually say?
FDA states that it "does NOT have the authority to approve dietary supplements for safety and effectiveness, or to approve their labeling, before the supplements are sold to the public" (see the FDA 101 guide on dietary supplements). Claims on supplement labels are therefore manufacturer statements. AG1's page prints "NSF Certified for Sport®" and "AG1 IS FREE OF ... Artificial Sweeteners." Bloom's image shows Gluten Free, Zero Sugar, Non GMO, and Third Party Tested badges. The lab or certifier behind Bloom's Third Party Tested badge is not disclosed. "Made with 38 good-for-you ingredients" is marketing copy. AG1's page heads its panel Nutrition Facts, while Bloom uses Supplement Facts, and no explanation for AG1's heading has been published there.
Which label details should you check on the current package before buying?
Packaging can change, so read the printed panel on the package in front of you. Check these items:
- Serving size in grams as well as scoops
- Calories and total carbohydrate per serving
- Sodium in mg and % DV
- Whether each vitamin and mineral has its own number, or only a blend total
- Whether a probiotic CFU or viable-cell count is printed
- The stevia line in the ingredients or Other Ingredients
- Soy and other allergen statements
- Certification badges and who issued them
Prices were not part of these label figures and change often, so this article does not quote them. Other Bloom flavors may list different numbers, so this comparison applies to Berry only. This comparison describes label contents, not effects on any person, and it does not address pregnancy, medical conditions, or medications, where clinician guidance matters.
What other sweetener-focused products can you compare on the label?
The same method works on other sweetened foods: find the sweetener line, then compare calories, sodium, and per-serving amounts on the same panel. The Swerve vs Lakanto comparison shows how erythritol appears on labels, and the Orgain vs Vega protein powder comparison shows another scoop-and-mix powder where one label lists stevia and the other does not. Those are different product types, so their numbers should not be applied to greens powders.
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Common questions
- Is Bloom Greens worth the hype?
- Whether Bloom Greens is worth it is a personal decision, and the label alone cannot settle it. The Berry panel lists 15 calories, 2 g fiber, and 5 mg sodium per 5.44 g scoop, with iron as its only individually listed vitamin or mineral.
- How much does Athletic Greens AG1 cost?
- Prices were not part of the label figures used for this comparison, and they change often. Check the AG1 product page for current pricing.
- Do Bloom Greens help with bloating?
- The Bloom label does not establish an effect on bloating, and this comparison does not make that claim. The Digestive Enzyme Blend is listed at 150 mg with seven named ingredients, but amounts for each enzyme were not disclosed.
- Is AG1 better than a multivitamin?
- This comparison does not rank AG1 against a multivitamin. The AG1 panel lists amounts for more than 20 vitamins and minerals with % DV, and a multivitamin's label would need to be read separately.
- Does AG1 have stevia?
- Yes, AG1 Next Gen lists stevia (Stevia rebaudiana) leaf extract under Other Ingredients, and its product page states the product is free of artificial sweeteners.
- Does Bloom Greens contain stevia?
- Yes, the Bloom Greens & Superfoods Berry label lists Stevia Leaf Extract (Reb A) under Other Ingredients, and the label image shows a Zero Sugar badge.
Sources
- Daily Foundational Nutrition: AG1 Next Gen (product page) (drinkag1.com)
- Bloom Greens & Superfoods (product page) (bloomnu.com)
- FDA 101: Dietary Supplements (fda.gov)
- Daily Value on the Nutrition and Supplement Facts Labels (fda.gov)
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